Author Archives: safeathome
Keeping Homebound Seniors Active
Homebound seniors can face additional challenges such as loneliness, lack of physical activity, stress, and more. Left to go on for lengths of time, these challenges can turn into problems. Seniors can still stay active, even if they are unable … Continue reading
Finding the Right Mobility Aid
Many seniors experience difficulty getting around independently and safely without the stability and support of a mobility aid. Approximately 1/3 of older people living at home fall once a year. Many seniors experience unstability performing motions like sitting down, standing … Continue reading
Exercises that are Safe for Seniors
Disclaimer: Before beginning any exercise routine, talk to your doctor about what is safe for you to do. Easy Ways to Exercise: Only 28-34% of seniors aged 65-74 are physically active. Exercise is essential for good health, but should be … Continue reading
Doctor Visits
Getting to a doctor visit, as well as understanding the care prescribed, can be difficult for some seniors. Aging involves changes to health and physical ability and comes with increased medical risks. Older adults in the US average 17 days … Continue reading
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- Accompany to Appointments & Errands
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- Mobility Assistance
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- Medication Reminders